How to choose the color of the mask? Bright colors aggravate coughing
发布时间 : 2022-08-23
(Summary description)In winter, pay attention to following the principle of the three factors of heaven, earth and human beings, and keep warm to keep your body healthy. Keeping warm in winter is most likely to make the following five mistakes, let's take a look!
(Summary description)In winter, pay attention to following the principle of the three factors of heaven, earth and human beings, and keep warm to keep your body healthy. Keeping warm in winter is most likely to make the following five mistakes, let's take a look!
In winter, pay attention to following the principle of the three factors of heaven, earth and human beings, and keep warm to keep your body healthy. Keeping warm in winter is most likely to make the following five mistakes, let's take a look!
Five misunderstandings that prevent you from reaching your destination
Myth 1: The more clothes you wear, the better
Clothes themselves do not generate heat, but only play a role of isolation. It buffers the convection between the cold air outside and the hot air on the body surface, so that the heat of the human body can be preserved. From a physiological point of view, overdressing will inhibit the adaptability of the body's thermoregulatory function and weaken the body's ability to keep out the cold. Therefore, winter clothing as long as the appropriate thickness can be achieved.
Misunderstanding 2: Close the doors and windows to prevent colds
Some people keep their doors and windows closed all day in winter, thinking that the temperature in the house is high and people are less likely to catch a cold. actually not. According to experts, the human body will produce more than 500 kinds of chemical substances in the process of metabolism, and there are as many as 149 kinds that are only discharged from the respiratory tract. There are a lot of bacteria, viruses, carbon dioxide and dust in the air. In such air, people are prone to colds and coughs, so windows should be opened frequently to keep the air fresh.
Myth 3: Wearing a mask to prevent colds
In fact, the cold air inhaled through the nose is already close to body temperature when it enters the lungs. This physiological function of the human body is innate and can be enhanced through exercise, which can significantly improve people's cold tolerance. Wearing a mask artificially prevents the exercise of this physiological function that should be obtained, making people's resistance worse, and it is easy to catch a cold when they are slightly cold. Ribbon Co., Ltd. official website online
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